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“NSMQ2024: Shama SHS Beats Defending Champions GSTS to Advance to Finals of Western Zonal Championship					
GliveRadio Accra
June 20, 2024

The clash between 2022 zonal champions Shama Senior High School and 2023 winners Ghana Secondary Technical School (GSTS) set the stage for an eagerly anticipated contest in the Western Zonal Championship. However, Shama Senior High School’s Evergreen Shass made it look easier than expected. Surprisingly, GSTS failed to make an impact, finishing at the bottom […]
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According to the study, people who engaged in regular exercise, such as walking, running, or cycling, reported lower levels of stress, anxiety, and depression compared to those who were less active. The researchers also found that the positive effects of exercise on mental health were particularly pronounced among individuals who exercised outdoors.
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Akan News @ 12pm
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According to the study, people who engaged in regular exercise, such as walking, running, or cycling, reported lower levels of stress, anxiety, and depression compared to those who were less active. The researchers also found that the positive effects of exercise on mental health were particularly pronounced among individuals who exercised outdoors.
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